Win At Working Wellbeing
Suzanne Aiston MSc, BA Psych.
Hello, I’m Suzanne, A Certified Executive Coach and Qualified Psychologist who specialises in personal development with Leaders, Professionals and Entrepreneurs.
I provide a choice of three coaching programmes to help you manage the stress and overwhelm that often comes with a busy career and life and also to improve your key leadership and executive skills. Choose from either ‘The Mindset Coaching Package’, ‘The Reset and Rise Programme’ or
‘The Elevate Leadership Skills Programme’.
I am passionate about providing the highest quality coaching that will give you the space to get to know yourself better, enhances your communication and leadership with the latest cutting edge techniques, and that will enable you to achieve your goals, lead yourself and your team calmly and confidently. All three programmes can be tailored to your individual requirements.
Coaching Programmes
The 6 Step Mindset Programme
Six, one hour sessions
This six session personal development programme is designed to help leaders, professionals and entrepreneurs strengthen their mindset, manage stress much better and overthinking, also the self-doubt that limits growth. Through practical coaching, tools and evidence-based techniques, you will learn to banish imposter syndrome, boost emotional intelligence, enhance communication at work and at home and your assertiveness, and create balance between professional ambition and personal wellbeing. The result is a mentally fit, growth-oriented mindset that supports sustainable success in both career and life.
The 10 Step Reset & Rise Programme
10, one hour sessions
This ten session personal development programme offers a deeper, more personalised journey between growth mindset and leadership, designed for leaders and entrepreneurs who want to strengthen their mindset, elevate confidence, and create lasting impact. Building on the foundations of mindset & EQ, communication, and mental fitness, this expanded programme includes all elements of the 6 step mindset programme like stress management and managing overwhelm plus elements of personal focus, leadership strengths and style, goal setting, productivity and personal organisation.
Clients will learn how to balance ambition with wellbeing, communicate with influence, and develop a confident style, growth-oriented mindset that supports sustained success in both professional and personal life.
Both the above programmes are available online and in person and can be tailored to your individual needs. (Scroll down for The Elevate Leadership Programme).
The Key Elevate Leadership Programme
12-Session Advanced Personal & Leadership Development Journey
The Key Elevate Leadership Programme is a twelve session, advanced personal development journey designed for leaders and entrepreneurs who are ready to elevate their mindset, performance, and impact. This comprehensive programme brings together the essential skills for personal and professional mastery, including developing a growth mindset, managing stress, self- awareness and enhancing emotional intelligence. You will strengthen your communication skills and strategic thinking and options to focus on time management, goal setting and planning, leading and developing others and change leadership. You will learn to create balance between personal wellbeing and your professional success.
This programme empowers leaders to think bigger, act with clarity, and lead with focus and confidence. The perfect blend of mindset and leadership skill coaching.
(All 3 programmes available online and 1:1 in person).
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